How do you unwind after a demanding day?
I’m a sales person, as much as I deal and network with a multitude of individuals everyday, it can get stressful and overwhelming at times. Especially when you need to handle delicate situations and escalations.
Times like these, a warm bath, booking a massage, reading a book, having some wine or listening to music really helps. Basically just chill.
Do not take it personally. Know that what happened today is just a small piece of your life. Life is so much more, and tomorrow is a brand new day with brand new opportunities.
Give yourself a break and take in all the tranquility as much as you can. You can do so much more after a retreat.
Hilary Travels 